THE MAIN ATTRACTION OF THE SITE - a veg chain guide... note it is a guide and not a document... i.e. verify the info for yourself:

APPLEBEES: Call

               1-888-59-APPLE

 

 

Burger KING (US only) €“ Vegan and vegetarian items unknown but below are possible vegetarian items and their ingredients... judge for yourself€¦(this is a big list so it is at the bottom of the page...)

Just to note, I herd the BK veggie without mayo is not vegan and it does contain eggs

 

Chilies: They say they have no vegan option that they will stand by€�. Though they have many food items sunch as veggie burgers which MAY be vegetarian

 

CHEVYS

Vegetarian Items: Salsa, rice, All salads without meat (ranch and salsa

vinaigrette dressings), cheese and vegetarian quesadillas, guacamole, chile

con queso, vegetable fajitas, cheese enchilada with green sauce or ranchero

sauce, chile relleno, vegetable burrito.

 

Vegan Items: House Salad or Grilled chicken salad(without chicken)and both

without cheese with our salsa vinaigrette dressing, vegetable fajitas,

guacamole, salsa, rice

 

Misc.: Our black beans are the only vegetarian and vegan beans, our

tortillas are made with vegetable shortening, water, flour and a condition

(yeast, baking soda), and our green and ranchero sauces are both vegetarian

and vegan. Our Salsa and guacamole are also vegetarian/vegan.

NOTE: I have not verified if the cheese has rennet or not

 

DOMINOS: Cheeses use no rennet and red sauce is vegetarian

Dough can or cannot be vegetarian (ingredients such as L-cystine can be either animal or plant and dominos cannot be sure of the source)

 

FRESH CHOICE:

€”We offer a rotating menu that provides many vegetarian and vegan

options. We always have a great build your own salad bar with several

dressings. Many of our prepared salads are vegetarian and some of them

are vegan. Our vegetarian soup selection is always vegan and our

marinara sauce is vegan. Finish your meal with some sweet fresh fruit....€�”

 

IHOP:

Vegan: Fruit, and water based oatmeal

 

IN AND OUT BURGER:

Vegan: French Fries

Vegetarian: I have not seen an ingredient list but they claim that a burger minus the cheese, burger, and sauce is vegetarian.  Its called the wish burger or veggie burger minus the sauce

Cheese does contain rennet

 

JACK IN THE BOX €“ Very unfriendly to vegetarians

Vegetarian: French Fries (Contains Whey)

 

JAMBA JUICE

Cinnamon Apple Pretzil, fruit based drink without dairy in a cup you bring yourself (THE CUPS CONTAIN ANIMAL ZINC STEARATE)

 

LITTLE CEASEAR€’S PIZZA:

Vegan: Crust (both breadstick and pizza), Red Sauce, vegetables, salad with nothing on it

Vegetarian: Pizza cheese (at least the regular white one) uses microbial enzymes; breadstick cheese uses animal rennet in some locations as does the cheese topping that comes in a packet

 

 

MCDONALDS:

Vegetarian: Some of their cookies; lettuce specially ordered to your needs; bun unconfirmed

Note: US French Fries are not vegetarian

Ingredients differ form country to country

 

PANDA EXPRESS:

Basically nothing (even some of their vegies and rice have a chicken base)

 

PAPA MURPHY’S PIZZA:

Vegetarian: Crust, red sauce, cheese, vegetable toppings

 

PIZZA HUT:

Vegan: Salad

Vegetarian: Pizza may be but if you ask them they will say the pizza is not meant for vegetarians... i.e. some ingredients may have animal products.

 

RED LOBSTER

Vegan / Vegetarian: Baked Potato with basically nothing on it

 

ROUND TABLES PIZZA:

Vegan: Sauce, vegetable toppings, select items in the all you can eat salad bar

Vegetarian: Crust (contains whey), cheese

 

SMART ALEC€™S CA Only:... not really a chain

Vegan: All soups, All salad Dressings, Buns, Salad, Cornbread, Brownies, Air Baked Fries and garlic Fries, A+ Burger

The Wheat bread contains Honey

 

Souplantation

    Vegan: Three Bean Marinade Salad Aunt Doris' Red Pepper Slaw, Baja Bean and Cilantro Salad, Spicy Southwestern Pasta Salad, Poppyseed Coleslaw, Fruit Salad, Cabbage Coconut Slaw, Herbed Barley Salad, Fat-free Italian Dressing, , Vegetarian Minestrone Soup, Spicy 4 Bean Minestrone Soup, Santa Fe Black Bean Chili, Vegetarian Marinara Sauce, Salsa Alla Sicilian, Apple Medley, Banana Royal

 

Straw Hat Pizza:

Call 19258733400

 

SUBWAY

Vegan: Italian Bread; Hearty Italian Bread, Rosted Garlic Bread (IE get the Veggie Delight on Italian without cheese or mayo), Vegetables, Veggie Delight Salad

Note: Cheese may contain animal rennin and their veg burger is not vegan

 

TACO BELL:

Vegan: Taco Shell, Tostada shell, beans, vegetables, nacho chips

Also I hear their tortilla (and thus taco salad shell) are vegetarian but not vegan as they contain whey

cinnamon twist,

Vegetarian: Cheese (does not use animal rennet) this is for both the nacho and cheddar cheese, caramel apple empanada

 

 

WENDYS

Ingredients list:http://www.wendys.com/the_menu/nut_frame.html

Vegan: French Fries (may be cooked with chicken nuggets though €“ ask restaurant)

 

Apple Sauce

Banana Strawberry Glaze

Salad Made your way

Vegetarian:

Baked Potato with Liquid Margarine and broccoli

 

 

Burger King

I am not sure because I have just contacted them but here is tan ingredient list quoted from their site.

 

 

 €œ      4" & 5" BUN:: enriched flour (niacin, iron, thiamine mononitrate, riboflavin, and folic

       acid), water, sugar, (sucrose or high fructose corn syrup), sesame seeds, vegetable

       shortening, salt, wheat gluten, yeast, yeast food (calcium sulfate, potassium iodate,

       and/or ammonium sulfate), dough conditioners (polysorbate 60, calcium peroxide

       [oxidant], calcium salts, sulfates, phosphates, and ammonium salts), dough

       strengtheners (sodium and/or calcium-2-stearoyl lactylate or ethoxylated mono- and

       diglycerides), dough softeners (mono- and diglycerides, and/or protease enzyme).

       mold inhibitor (calcium propionate), preservative (potassium sorbate), oxidation

       reduction additives (ascorbic acid, potassium/calcium iodate, alpha-amylase,

       azodicarbonamide), leavening agent (monocalcium phosphate).

 

      COATED FRENCH FRIES:  Potatoes, Partially Hydrogenated Soybean Oil, Modified

       Potato Starch, Rice Flour, Potato Dextrin, Salt, Leavening (Disodium Dihydrogen

       Pyrophosphate, Sodium Bicarbonate), Sunflower Oil, Dextrose, Sodium Acid

       Pyrophoshate added to preserve natural color, Natural Flavoring, Xanthan Gum,

       Thiamine Hydrochloride, Medium Chain Triglycerides, Smoke Flavor.

     

       PARTIALLY HYDROGENATED VEGETABLE SHORTENING: Partially

       hydrogenated soybean oil, partially hydrogenated cottonseed oil, TBHQ

       and citric acid added to help protect flavor. Dimethylpolysiloxane, an

       antifoaming agent added.

 

 

       ONION RINGS: Rehydrated onion, bleached wheat flour, partially hydrogenated

       soybean oil, water, yellow corn flour, sugar, contains 2% or less of the following:

       gelatinized wheat starch, corn starch, calcium chloride, modified food starch,

       methylcellulose, salt, fructose, guar gum, sodium alginate, yeast, sodium

       bicarbonate, glucano delta lactone, sodium tripolyphosphate, sodium acid

       pyrophosphate, sodium aluminum phosphate, natural onion flavor, garlic powder,

       hydroxy propyl methylcellulose, sorbitol.

 

       HASH BROWNS ROUNDS:  Potatoes, partially hydrogenated soybean shortening,

       dehydrated potato flakes (potatoes, mono and diglycerides, sodium acid

       pyrophosphate, citric acid), salt, corn flour, enriched wheat flour (wheat flour, niacin,

       iron, thiamine mononitrate, riboflavin, folic acid),natural flavoring, disodium dihydrogen

       pyrophosphate (to promote color retention), dextrose.

 

       DUTCH APPLE PIE: Apples, water, enriched flour (wheat flour, malted barley flour,

       niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid),high fructose corn

       syrup, partially hydrogenated vegetable shortening (soybean and cottonseed oils),

       sugar, food starch-modified, margarine (partially hydrogenated soybean oil, water,

       salt, whey, vegetable mono-and diglycerides, soybean lecithin, artificial flavors, beta

       carotene, vitamin a palmitate), wheat starch, apple juice concentrate, soybean oil,

       dextrose, salt, silicon dioxide, xanthan gum, potassium sorbate (preservative),

       cinnamon, malic acid, ascorbic acid, citric acid.

 

       HERSHEY®'S SUNDAE PIE: Partially hydrogenated vegetable shortening (soybean,

       cottonseed, palm kernel, coconut and palm oils), water, reduced fat sweetened

       condensed milk (sugar, skim milk, whole milk), sugar, cream cheese (milk, cream,

       cheese cultures, salt, xanthan gum and/or locust bean gum and/or guar gum),

       enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine

       mononitrate, riboflavin, folic acid), high fructose corn syrup, cocoa (processed with

       alkali), corn syrup, cottonseed oil, cocoa (natural processed), chocolate liquor,

       natural and artificial flavors, salt, corn syrup solids, sodium caseinate, leavening

       (sodium bicarbonate), dextrose, soy lecithin, polysorbate 60, cocoa butter, beta

       carotene color, malic acid, fructose, mono- and diglycerides, modified cellulose gum,

       polysorbate 65, sodium phosphate, carrageenan polysorbate 80, xanthan gum,

       sorbitan monostearate, carbohydrate gum, polyglycerol esters of fatty acids, sodium

       citrate, disodium phosphate, milkfat, lactose, glyceryl-lacto esters of fatty acids, food

       starch-modified, guar gum, sodium acid pyrophospate, sodium silicoaluminate,

       dipotassium phosphate, citric acid.

 

       JALAPEÑO POPPERS®: Pasteurized process cheddar cheese [cheddar cheese

       (milk, cheese culture, salt, enzymes), water, sodium phosphate, milkfat, salt,

       apocarotenal color], water, wheat flour, jalapeno peppers [peppers, salt, acetic acid,

       sodium benzoate (preservative)], enriched bleached wheat flour (flour, niacin, reduced

       iron, thiamine mononitrate, riboflavin, folic acid). contains 2% or less of modified food

       starch, wheat starch, partially hydrogenated soybean oil, salt, aged cheddar cheese

       (cultured milk, salt, enzymes, annatto color), leavening (sodium bicarbonate, sodium

       acid pyrophosphate, monocalcium phosphate), wheat gluten, vinegar, dextrose,

       spices, whey, egg whites, nonfat milk, dried garlic, yeast, pregelatinized rice flour,

       sodium phosphate, sodium alginate, dried onion, mono & diglycerides, cellulose

       gum, hydrolyzed oat flour, sodium caseinate, parsley, hydroxypropyl methylcellulose,

       annatto extract color, yeast extract, paprika oleoresin color, natural flavor.

 

       MOZZARELLA STICKS: Part-skim mozzarella cheese (pasteurized part-skim milk,

       cultures, salt, enzymes, calcium chloride), wheat flour, partially hydrogenated

       vegetable oil (soybean and/or cottonseed), enriched bleached wheat flour (flour,

       niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, bleached

       wheat flour. contains 2% or less of modified food starch, salt, dextrose, leavening

       (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), vinegar,

       spices, egg whites, nonfat milk, wheat starch, dried garlic, yeast, pregelatinized rice

       flour, dried onion, sodium alginate, hydrolyzed oat flour, sodium caseinate, whey,

       paprika oleoresin color, annatto extract color, hydroxypropyl methylcellulose, mono &

       diglycerides, natural flavor.

 

GRAPE JAM: Concord grapes (water, grape puree concentrate), sugar, corn syrup,

       citric acid, pectin, sodium citrate.

 

       STRAWBERRY JAM: Strawberries (strawberry concentrate, water), corn syrup,

       sugar, pectin, citric acid.

 

       BREAKFAST SYRUP: Corn syrup, sugar, water, high fructose corn syrup, modified

       food starch, natural and artificial flavor, xanthan gum, phosphoric acid, cellulose gum.

       potassium sorbate and sorbic acid as preservatives, caramel color.

 

       VANILLA ICING (CINI-MINIS): Liquid sugar, icing sugar, partially hydrogenated

       vegetable oil (soybean and cottonseed, and/or canola oil), dextrose, sorbitol, salt,

       natural and artificial flavor, potassium sorbate (as preservative), xanthan gum,

       polysorbate 60, citric acid, corn starch.

 

• MARINARA DIPPING SAUCE: Water, tomatoes, corn syrup, salt, modifed ffod

       starch, vinegar, citric acid, dehydrated garlic, dehydrated bell peppers, dehydrated

       onion, natural flavors, dehydrated oregano, potassium sorbate and sodium benzoate

       (to preserve freshness), dehydrated red pepper.

 

• SWEET AND SOUR DIPPING SAUCE:  Water, corn syrup, brown sugar, vinegar,

       pineapple juice concentrate, food starch-modified, pineapple in pineapple juice,

       apricot concentrate, soybean oil, worcestershire sauce (vinegar, water, molasses,

       corn syrup, salt, caramel color, garlic, sugar, spices, anchovies, tamarind, natural

       flavor), salt, xanthan gum, dried red bell pepper, dried garlic, spice, FD&C Red #40,

       artifical color  €œ

Quoted from:burgerking.com